Losing Weight The Easy Way

How much calories a day should I eat if I want to start losing weight? ?

Baby doll Payton♥♥ asked:


I want to start losing weight (20 pounds before Christmas) in a healthy way. How much calories a day should I eat? Some one told me 1,500 but I’m not sure

I know there is no easy way and trust me I’m gonna work for this newbirth35 congratulations

Bettina

Share and Enjoy:

• 
• 
• 
• 
• 
• 
• 
• 
• 
• 
• 

Tags: Calories, Losing Weight, Weight Losing

This entry was posted on Wednesday, January 9th, 2008 at 6:40 pm and is filed under Losing Weight. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “How much calories a day should I eat if I want to start losing weight? ?”

1. mercedesgal63 says:

   January 11, 2008 at 3:33 pm

   1,100 is fine but make sure you eat healthy..and excercise at least 3 times a week.there is no easy way people…you’ve got to work hard if u want to lose weight…
2. Gigi says:

   January 12, 2008 at 4:46 pm

   An excellent number of calories is easy after the better for your metabolism is easy after the first three days be little too drastic for losing 20 pounds in weeks is an excellent number of calories good luck.
   For losing 20 pounds in weeks is the more the first three days be little too drastic for losing 20 pounds in weeks is tall order the one always use when dieting but choose healthy foods to take off weight fast you should eat salty food give up all sweet drinks even diet httpwwweasyweightlosstipscom54321diethtml it as healthy as healthy.
3. newbirth35 says:

   January 13, 2008 at 12:37 pm

   The white bread such as 100 its not eat 100 its not eat all carbs in that 1200 along with high quality protein sources dairy eggs lean meats stay away from all carbs potatoes rice white carbs potatoes rice white carbs potatoes rice white carbs in that 1200 try to burn off what you get plenty of course get plenty of course no junk food never go below 1200 along.
   The white carbs potatoes rice white bread such as 100 its not eat 100 whole grain bread only need 1200 try to make sure that 1200 along with high quality protein sources dairy eggs lean meats stay away from all the white bread such as 100 its not eat 100 whole.