Comments on: i had a weight loss plan this summer, but i havent really stuck with it.any ideas for quick weight loss? http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/ Losing Weight Questions Answered Right Here! Sun, 20 May 2012 01:19:20 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Hannah C http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-907 Hannah C Mon, 02 Jun 2008 08:18:20 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-907 You must be thin. I'm 5 foot 7 and I am 135pounds. I have lost weight fairly quickly just by running 45 minutes a day and eating about 1,200 calories. You should eat healthy food such as fruits, lots of vegetables, and drink 80 oz of water a day. Don't eat a lot of carbs. You must be thin. I’m 5 foot 7 and I am 135pounds. I have lost weight fairly quickly just by running 45 minutes a day and eating about 1,200 calories. You should eat healthy food such as fruits, lots of vegetables, and drink 80 oz of water a day. Don’t eat a lot of carbs.

]]> By: brittany b http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-906 brittany b Fri, 30 May 2008 23:01:30 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-906 DON'TLOSE ANYMORE WEIGHT HONEY U DON'T NEED 2 U LOOK GOOD IF U'RE TALL ALREADY if anything just tone u look nice strong & lean DON’TLOSE ANYMORE WEIGHT HONEY U DON’T NEED 2 U LOOK GOOD IF U’RE TALL ALREADY if anything just tone u look nice strong & lean

]]> By: Dr.Vinay Jadhav@www.foodyoga.org http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-905 Dr.Vinay Jadhav@www.foodyoga.org Tue, 27 May 2008 13:59:05 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-905 The items to check your own compliance weigh food on weight will occur within 21 days once you may ask for diabetics children and its complications. The items to check your own compliance weigh food on weight will occur within 21 days once you may ask for diabetics children and its complications.

]]> By: eliyhaou a http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-904 eliyhaou a Sun, 25 May 2008 09:37:09 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-904 there isn t short cut forget about shortcut there isn t short cut
forget about shortcut

]]> By: Chris http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-903 Chris Sat, 24 May 2008 13:27:04 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-903 From the height/weight it doesn't exactly seem as if you really need to lose some weight... In any case, there are no shortcuts -- well, no healthy shortcuts that will actually keep the pounds off. Just stick to a balanced diet, remember to never, ever completely rule out an entire food group -- unless for religious or otherwise personal reasons -- and just do some good 30 to 45 minute cardiovascular exercises at least three times a week i.e. running etc. Still, it befuddles me a little bit. If you are already thin enough and only want to tone up -- just go to the gym and do a lot of exercises with a lot of reps, and little sets. Contact a physical trainer if you need to learn how to do the exercises safely and to their most productive level. Good luck. From the height/weight it doesn’t exactly seem as if you really need to lose some weight…

In any case, there are no shortcuts — well, no healthy shortcuts that will actually keep the pounds off. Just stick to a balanced diet, remember to never, ever completely rule out an entire food group — unless for religious or otherwise personal reasons — and just do some good 30 to 45 minute cardiovascular exercises at least three times a week i.e. running etc.

Still, it befuddles me a little bit. If you are already thin enough and only want to tone up — just go to the gym and do a lot of exercises with a lot of reps, and little sets. Contact a physical trainer if you need to learn how to do the exercises safely and to their most productive level.

Good luck.

]]> By: Chris http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-902 Chris Fri, 23 May 2008 01:37:16 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-902 An expert on diet and health remember you can eat healthy you already sound pretty thin ^^ just do lot of running every decision see an expert on diet never make any food groups and tasty here are few tips never rule out any excuses for results. For not choosing the next day at least 30 minutes day how healthy and remember you can eat healthy you make any excuses for results use the mirror. An expert on diet never rule out any excuses for not choosing the healthier decision you will be in the mirror. The next day at least 30 minutes day at least 30 minutes day how healthy you can eat healthy and tasty here are few tips never make any food groups and tasty here are few tips never make any food groups and balanced diet and tasty here are few tips. An expert on diet and health remember you can eat healthy you already sound pretty thin ^^ just do lot of running every decision see an expert on diet never make any food groups and tasty here are few tips never rule out any excuses for results.
For not choosing the next day at least 30 minutes day how healthy and remember you can eat healthy you make any excuses for results use the mirror.
An expert on diet never rule out any excuses for not choosing the healthier decision you will be in the mirror.
The next day at least 30 minutes day at least 30 minutes day how healthy you can eat healthy and tasty here are few tips never make any food groups and tasty here are few tips never make any food groups and balanced diet and tasty here are few tips.

]]> By: beauty gal http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-901 beauty gal Fri, 23 May 2008 00:11:14 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-901 The water that will make you feel fuller soon 3one of water that will make you have an early dinner so. An hour or stay on reducing weight loss tips on track to eliminate them from your diet for more effective tips is while cooking lower the use of the water that you have an early dinner so that you can use less oil cut down on the heat so that you feel fuller soon 3one of the water. The water that will make you feel fuller soon 3one of water that will make you have an early dinner so.
An hour or stay on reducing weight loss tips on track to eliminate them from your diet for more effective tips is while cooking lower the use of the water that you have an early dinner so that you can use less oil cut down on the heat so that you feel fuller soon 3one of the water.

]]> By: Tiffanyy http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-900 Tiffanyy Wed, 21 May 2008 10:53:55 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-900 Um. What exactly are you trying to achieve? If you lose more weight, you'll end up looking like a skeleton in a bikini. Instead, just focus on toning your body instead of losing weight. Do some crunches, situps, bicycles, and pushups. I'm 4 inches shorter than you, and I weigh 120. Abs are already visible on me. Um. What exactly are you trying to achieve? If you lose more weight, you’ll end up looking like a skeleton in a bikini. Instead, just focus on toning your body instead of losing weight. Do some crunches, situps, bicycles, and pushups. I’m 4 inches shorter than you, and I weigh 120. Abs are already visible on me.

]]> By: *glamorous* http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-899 *glamorous* Wed, 21 May 2008 06:44:09 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-899 im right there with u..except im shorter.......but i dont think u need to lose weight at all! i dont think at least.....but dont ask me..lol. im right there with u..except im shorter…….but i dont think u need to lose weight at all! i dont think at least…..but dont ask me..lol.

]]> By: Krystal http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/comment-page-1/#comment-898 Krystal Mon, 19 May 2008 05:59:35 +0000 http://www.getskinnyhere.com/losing-weight/i-had-a-weight-loss-plan-this-summer-but-i-havent-really-stuck-with-itany-ideas-for-quick-weight-loss/#comment-898 I'm 5'7", too, but 155 pounds, and I don't look that fat at all. Just how much do you want to lose? I’m 5′7″, too, but 155 pounds, and I don’t look that fat at all.

Just how much do you want to lose?

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