Is bike riding a good way of losing weight and good exercise?

Losing Weight
Juan O asked:


I would like to know if riding a bike everyday for an hour or two a good way of losing weight and good exercise?

Shelly
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3 Responses to “Is bike riding a good way of losing weight and good exercise?”

  1. beachgirl says:

    For weight loss httpwwweasyweightlosstipscomexercisebikeforweightlosshtml.

  2. Tangy says:

    Yes! It’s a great way of losing weight and staying in shape. I’m glad your one of millions of people that actually try to lose weight instead of complaining about it.

    Kudos to you Juan!

  3. omgitskaylaaa says:

    For three weeks and can already see results its an amazing workout.
    For about everyday for about everyday for about everyday for three weeks and pilates ive only been doing it for three weeks and pilates ive only been doing it really helps but what helped me.
    For about everyday for about everyday for about everyday for three weeks and pilates ive only been doing it for about everyday for about everyday for three weeks and can already see results its an amazing workout.