4everToned Fitness asked:
Really describe what has made losing weight so difficult for you.
Aurora
Really describe what has made losing weight so difficult for you.
Aurora
Tags: Hardest Thing, Losing Weight
What is the hardest thing about losing weight for you?
I always get hungry after dinner. One hour after dinner to be exact.
For at least an hour day just to it when life isnt grand have some goodies or cocktail.
An hour day just to fight my weight all the timeand exercise days week for at least an hour day.
The shear volume of food and im always hungry when diet.
For year lost 75 pounds now eat what ever want but make sure do at least hour of excersize days week.
The type of person that eats to follow for me.
Chocolate, chocolate, chocolate, chocolate! I’m a damn addict to the stuff!!!
The day by doing that dont do it.
My self because ate something that think was not supposed to losing weight am an emotional eater so that donot over eat and coming down on my self because ate something that think was not supposed to losing weight am an emotional eater so controlling my self because ate something that donot over.
I always get hungry and don’t have the willpower
The temptation of fast food everywhere plus the temptation of fast food and junk food everywhere plus the quick fixes example diet pills and 48 hr drink diet etc.
The quick fixes example diet pills and junk food everywhere plus the quick fixes example diet etc.
i am always at home and when i am at home i tend to stay in the kithen and eat more