yeppp. asked:
I want to gain muscle around my thighs and arms wihout losing any fat.
Im a female, 15 yrs, 74lbs, and about 4′10
I want to gain muscle around my thighs and arms wihout losing any fat.
Im a female, 15 yrs, 74lbs, and about 4′10
I know, im EXTREMELY short for my age. I want to gain more weight. I know that muscle weighs more then fat. I also have a fast metabolism which is why im trying to gain muscle not more fat.
Im starting to excercise each day for 30mins.
Rosalinda