Posts Tagged ‘Lose Weight’

Is it possible to GROW when you are losing weight?

Friday, January 18th, 2008
Losing Weight
Janelle Alexandria asked:


Im 15 yrs old, 5′0, and 135 lbs. It will take me anywhere from 9-12 weeks for me to lose the weight I want to lose. I know how to eat/excersise properly, but in the process of losing weight is it possible for me to grow too?
BTW, there is also a history of short ppl on my moms side, and tall ppl on my dads side.

Leesa

How much weight do I need to lift for me tokeep losing weight and not gain too much muscle?

Monday, January 14th, 2008
Losing Weight
Yaritza asked:


I’m lifting weights since two months ago or so but I want to lose more weight and don’t know if I’m lifting a lot so it keeps me from losing more pounds.
I also do an hour on the elliptical machine.

Josie

Whats the best advice for losing weight?

Sunday, January 13th, 2008
Losing Weight
Psychgrl77 asked:


I would like to hear some of people’s best advice for losing weight! It can either be what has helped you lose weight, or what you have heard others say that works. :) Thank you!

PS…Good weight lose websites to check out would be great to!

Janice

I have been working on losing weight but feel more hungry?

Wednesday, January 9th, 2008
Losing Weight
geaniebean asked:


I have been working out more to lose weight and watching what I have been eating. I have found that I have been wanting to eat more often, every few hours or so. Is this something that is normal when it comes to exercise and losing weight. I haven’t changed my calorie intake by much. If I have its been with more healthy foods.

Lauren

peanut butter good or bad for losing weight?

Friday, January 4th, 2008
Losing Weight
Jeff T asked:


I hear a lot of people say that peanut butter is great for losing weight because of the protein and whatever else is in it. I have a couple of friends that are wrestlers that say it has the bad protein in it and you should never eat peanut butter when trying to lose weight and that it just puts on weight. What do you think?

Liza