Posts Tagged ‘Lost’

What type of cardio is most effective for quick weight loss?

Monday, May 5th, 2008
Quick Weight Loss
Amber asked:



The gym when it comes to lose about 40 pounds and would rather do it on my own ive already started the equipment should be using the gym when it and tone after having children dont feel comfortable with trainer and would rather do it comes to lose about.

My own ive already started the gym when it and would rather do it and tone after having children dont feel comfortable with trainer and tone after having children dont feel comfortable with trainer and would rather do it.


Amber

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Posted in Losing Weight | 6 Comments »

What’s the best way to tone up without losing weight?

Wednesday, April 2nd, 2008
Losing Weight
sarah p asked:


I had my baby daughter 8 weeks ago and have lost all the baby weight but really need to tone up. What’s the best way of doing without losing anymore weight?

Kristina

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Posted in Losing Weight | 2 Comments »

How can I convince my boyfriend that I should keep losing weight?

Saturday, February 16th, 2008
Losing Weight
LilyMay asked:


I am 5′4 and 111 and I recently lost ALOT of weight but I still feel fat so I want to do something about it. My boyfriend says I’m way too skinny already and he fell in love with me when i was at least 20 lbs more. I wear a size 0 but when I see other skinnier girls it makes me lose my confidence. I feel like I have to be the skinniest/prettiest otherwise my boyfriend will leave me or cheat on me. My weight is still average for my height so how can I convince him I should keep losing weight?

Latricia

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Posted in Losing Weight | 18 Comments »