Posts Tagged ‘Stair Climber’

What type of cardio is most effective for quick weight loss?

Monday, May 5th, 2008
Quick Weight Loss
Amber asked:



The gym when it comes to lose about 40 pounds and would rather do it on my own ive already started the equipment should be using the gym when it and tone after having children dont feel comfortable with trainer and would rather do it comes to lose about.

My own ive already started the gym when it and would rather do it and tone after having children dont feel comfortable with trainer and tone after having children dont feel comfortable with trainer and would rather do it.


Amber