Nyema asked:
Something that is healthy for me. I have heard that losing too much too fast is not good for you. My height is about 5′4, and although I carry it well and don’t really look it, my weight is about 216.
Shannon
Something that is healthy for me. I have heard that losing too much too fast is not good for you. My height is about 5′4, and although I carry it well and don’t really look it, my weight is about 216.
Shannon